Over the past two decades, OPEX has earned its reputation as leaders in Fitness Program Design by teaching our method to thousands of coaches. Starting in fall 2019, we’re bringing our expertise to live specialized Program Design Workshops. We’ll start with Strength and Metcons for Health. Programming: Strength will teach you how to design and implement strength training protocols using the bench, squat, and deadlift as your foundation. In Metcons for health, you’ll learn the principles of metabolic conditioning and how to implement them. Held at OPEX HQ in Scottsdale, Arizona, both courses will be taught by industry leading Program Design experts. Build confidence in your Program Design, and reserve your seat today!


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