There used to be a timewhen I would, every now and then,bring donuts to the office for myteammates, because I thought that this wasa nice gesture to show that I cared. Today, I would never do somethinglike this. So here’s what happened. In 2016,I went through a transformationthat changed me dramatically. If youlooked at pictures of me two yearsbefore and today, I even look different. I had to toss out 70% of the clothes in mycloset because my body shape changed. I went from 22% body fat to 15% body fat. My energy shot through the roof. My skin started clearing up. But this is how it started. It wasJanuary of 2016 and I wasat an event called the“Transformational Leadership Council. “It’s a gathering of some of the topauthors in spirituality and health andwellness all across the world. At this particular gathering,I was new and I saw this one guy who wasbeing presented with a gold medal by allof these other authors. And one by one,they were getting up and acknowledging himand how he changed their life. So apparently, he had helped a largenumber of these authors go througha massive health transformation. So when Eric got on stage to get hisaward, he announced that he was goingto do this health transformation challengeagain for the authors in that room and Ijumped at that opportunity. Idecided to connect with Eric and signup for the next challenge which he calledWildFit. So it was February of 2016 that Iparticipated in this 90-day WildFitprogram. And what happened to menext was transformative. So Eric’sa South African entrepreneur andhe had started a number of differentcompanies in different fields,including a production company that workedon movies like ‘Pirates of the Caribbean’. But it’s what he does in his sparetime that makes him really unique. He spends a good deal of his sparetime living with the San peopleof South Africa, hunting withthem, living with their tribe,understanding their way of life. And he noticed something fascinatingabout the San people. Even in their older ages,he noticed that the men and womenof the tribe were remarkably healthy. But here’s the curious thing, modernscience shows that the San peopledo not do any more exercise than modernliving humans. It’s a myth that manyindigenous tribes actually get moreexercise. So what is it that made the Sanpeople so much more healthier?Eric believed it was their diet. So Eric gained an ability to flip a switchin his biology. Rather than get his bodyto crave sugar and burn the sugar thathe’s consuming, he trained his bodyto burn the excess fat. Our bodies today carry abouta quarter-million calories of excess fataround us. Eric trained his body to tapinto those fat reserves for incredibleenergy and incredible health. And WildFit was transformation thehealth of all his friends including me. Check out these videos of fellow authorsat the “Transformational LeadershipCouncil” talking about whatEric just did for them. I cannot say enough about theWildFit program. I released weight,19 pounds, and I’ve kept it off. My allergies went tremendouslydown, and also, I started having the lastyear’s pain in my bones, like on myknees, my joints, and after doing WildFit,that was actually gonewithout doing extra exercises. Don’t know how many timesI’ve been on diet, but every time,I just couldn’t make it. Andthanks to Eric and the WildFit,I lost about 20-some pounds. And what I love about WildFitis that it brings you the confidenceto live the life you want to live,to become the owner of your choices,in terms of the food you eat andalso, to be aware of your habits. Fifteen pounds felloff. That never happened before. Fifteen pounds fell off,but not because it was a diet,it was because I was running a newlife. WildFit is not a diet and it’s nota lifestyle change. WildFitis my whole psychology. Now, isn’t that amazing?It wasn’t just these authors. Eric also just, a couple of months back,received a gold medal from the CanadianSenate for what he did transformingthe health of a Canadian politician. So WildFit transformed me. It wasas if I reversed my aging by a goodfive to eight years. And youknow when you stumbleupon something that’s so powerful youwant to tell all your friends about it,so I told my parents who were skeptical. My mom, my dad, who was 70,went through it, and they hada transformation. My wife wasextremely skeptical, but as Igot on WildFit and our dinnerhabits started changing at night,she lost 2 kilograms in those 90 days. And then I decided the ultimate testwas to bring this to my company. And this is where you see why Ino longer bring donuts to the office. Over 100 people in Mindvalley andtheir spouses went through WildFit. The results just utterly blew usaway. One guy, Diab from Egypt,was hooked on Coke, finally got off hisaddiction. Our CTO Gareth lost 51 pounds,and the results also applied to women allacross the team. And what happened is allof these transformations were happeningin 90 days. But the result didn’t stopafter 90 days. And so as people’senergy levels started shooting up,their work improved, but not only that,they started getting a desire to takeup sports, to go into weight training,to start training for Spartan Races. This transformed our company in a dramaticway. And that’s when we knew we hadto bring WildFit to our Mindvalley studentbase. And that’s how MindvalleyWildFit emerged. So diets don’t often workand this is why Americans go into diets,come out of it, fail, go backinto diets, come out of it, fail. As Eric Edmeades said, “Thediet industry is designed to sell youa broken system,” a broken product so youhave to keep buying and buying and buyingover and over and over again. WildFit reprograms your brain to only wantthe things which are healthy for you. It’s now been almost three years sinceI did WildFit, and my body is actually notputting on weight, it’s simply gettingbetter and better because I no longercrave the things I used to crave. I can bring a box of donuts andput it in the Mindvalley office,and people won’t even touch it. And it’s not like they’re using willpower. It’s not like they’re preventingthemselves, they simply have zero desire. That’s the difference betweenreprogramming the brain or forcing a dieton someone. And this,folks, is so important today. If you’re eating unhealthy andgoing for a run, it doesn’t work. And you have to fix food firstbefore you go into exercise. Now, big food companies don’t want you toknow that. They blatantly lie about theproducts that they’re putting out there ongrocery shelves all around the world. One of the great advantages of WildFitis that it creates a form of memeticinoculation against big food companies andthe massive amounts of bullshit they’repushing at us and our children. And this is why the changeswith WildFit last. Now, let metell you what worried me whenI first did WildFit. I was worried thatI’d have to give up things I really love. You know what I really love? Red wine. I was a guy who, when I came backfrom work, I would drink two glassesof red wine. After WildFit,it wasn’t that I had to give up wine,but my alcohol consumption fell by 70%. And that really is what this isabout. It’s about willpower-free,pressure-free ways to simply rewire yourbrain so you crave and you want what isreally healthy for you. And asyou do this, using the behavioralmodification system of WildFit onMindvalley’s Quest technology,you find that your engine flips. Yougo from having a body that requiressugar and carbs for energy to having abody that instead burns the excess fatthat we travel with, and thisforces you to dramaticallyimprove your health. If youfind these ideas interesting,check out WildFit, our new Masterclasswith Eric Edmeades is airing right now,and I can’t wait foryou to check this out.