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Yo! I hope you got your coffee ready
because this is another video requestfor you guys! Some of you asked and said
hey Daniel what is the best supplementsfor hair growth and thickness? So that’s
what I’m gonna talk about in this videolet’s not waste any more time. Let’s get
right to it. So good! Hey guys welcomehere on my channel! If this is the first
time you’re here I’m Daniel. Subscribe & click the notification bell so
you won’t miss any of the next videosAlright so let’s start with the first
supplement for hair growth and thicknessBiotin from Solgar. Biotin
is a vitamin b-complex and so itstrengthens the protein infrastructure
of your hair, your nails, and your skinNow this basic protein infrastructure is
called carotene. So I would suggest youget the super high potency biotin from
Solgar and as always I’ll add thelinks of all the products for you in the
video description so you can go aheadand check it out yourself so it’s just a bit
easier. Also, check out the customerreviews of people that tried it out
before. Alright let’s move onto the nextoneFlaxseed oil from Nature made. Why?Because flaxseed they have omega-3
fatty acids which help your hairfollicles to stay healthy and retain
water and produce sebum. It’s got over400 of happy customer reviews on Amazon
check it out in the video descriptionFolic acid from Nature Made. Now folic
acidwell aka B9 helps tissue regrowth and
circulation which helps your hairfollicles to function properlyVitamin A and C. Why? Well both of them
helps your body to produce sebun whichis the natural oil that protects your
hair and keeps it strongZinc from Garden Of Life. Now Zinc is
very important for your hair. Why?Because if your body. . . if you don’t have enough zinc you can actually lose hair so zincis important for maintaining scalp
health through cell reproduction tissuegrowth and repair. Now just some last
advice: Although some of thesesupplements might work and will help you
out with your hair growth and thethickness. The most important thing is
nutrition. If you have a poor nutritionit’s not just gonna show in your hair
but in your overall appearance as wellNow if you struggle with hair loss I’ve
added a few extra products for in thevideo description that will definitely
help you out. if you like the video give a thumbs upSubscribe and I’ll see you
in the next videoCheers!

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