Yo! I hope you got your coffee readybecause this is another video requestfor you guys! Some of you asked and saidhey Daniel what is the best supplementsfor hair growth and thickness? So that’swhat I’m gonna talk about in this videolet’s not waste any more time. Let’s getright to it. So good! Hey guys welcomehere on my channel! If this is the firsttime you’re here I’m Daniel. Subscribe & click the notification bell soyou won’t miss any of the next videosAlright so let’s start with the firstsupplement for hair growth and thicknessBiotin from Solgar. Biotinis a vitamin b-complex and so itstrengthens the protein infrastructureof your hair, your nails, and your skinNow this basic protein infrastructure iscalled carotene. So I would suggest youget the super high potency biotin fromSolgar and as always I’ll add thelinks of all the products for you in thevideo description so you can go aheadand check it out yourself so it’s just a biteasier. Also, check out the customerreviews of people that tried it outbefore. Alright let’s move onto the nextoneFlaxseed oil from Nature made. Why?Because flaxseed they have omega-3fatty acids which help your hairfollicles to stay healthy and retainwater and produce sebum. It’s got over400 of happy customer reviews on Amazoncheck it out in the video descriptionFolic acid from Nature Made. Now folicacidwell aka B9 helps tissue regrowth andcirculation which helps your hairfollicles to function properlyVitamin A and C. Why? Well both of themhelps your body to produce sebun whichis the natural oil that protects yourhair and keeps it strongZinc from Garden Of Life. Now Zinc isvery important for your hair. Why?Because if your body. . . if you don’t have enough zinc you can actually lose hair so zincis important for maintaining scalphealth through cell reproduction tissuegrowth and repair. Now just some lastadvice: Although some of thesesupplements might work and will help youout with your hair growth and thethickness. The most important thing isnutrition. If you have a poor nutritionit’s not just gonna show in your hairbut in your overall appearance as wellNow if you struggle with hair loss I’veadded a few extra products for in thevideo description that will definitelyhelp you out. if you like the video give a thumbs upSubscribe and I’ll see youin the next videoCheers!